Kick Start Workout
The ideal beginner’s workout to learn how the Ab Sculptor’s twisting motion targets your sweet spot! Brenda’s cueing is informative and motivating while her transitions from basic twisting moves to more challenging twisting exercises engage all your core muscles. Brenda also shows you how to use the Bonus Sculpting Ball for additional back support, to help you develop slimmer, sexier abs and obliques.
This challenging workout rips up your abs and works your entire core like never before! Brenda’s brand new Ab Sculptor choreography hits every angle of your abs and obliques! You’re guaranteed to feel the burn within minutes in your upper abs, lower abs, transverse abdominis muscles, and internal and external obliques!
Burn It Up Workout
The exciting 50 minute Core and Cardio workout that focuses on trimming your abs and obliques while helping incinerate stubborn body fat all over! It’s a Cardio Ab Conditioning Combo that uses the Sculpting Ball to make exercise both fun and effective! Plus, you’ll use the Ab Sculptor to perform perfect rotational twisting moves, side plank obliques and incredible full extention crunches to slim up your waistline fast!
Various offers include one of more of these Bonus workouts. Your Ab Sculptor System may not have these workouts included. To purchase these additional workouts call our friendly Customer Service at 973-287-5181. We will be please to offer these exciting workouts to you at a small additional charge.
8 MINUTE 8 PACK
Short on time, but still want an effective workout? Then, follow this effective 8 min. workout. It’s the same workout Brenda uses to keep her body in shape!
LIVE GYM WORKOUT
Join in the fun as you follow Brenda’s live Ab Sculptor class. You’ll feel like you’re right there, sculpting and slimming your entire midsection.
Advanced Seated Obliques
This exercise attacks your entire core from every angle for lean, defined abs! Just lean back to engage your upper abs, lift your legs to engage your lower abs and follow the Ab Sculptor track to target your inner and outer obliques.
It’s two Ab exercises in one because it combines the Ab Sculptor’s new twisting moves with a powerful vertical crunch! Just lunge forward and follow the track to the side as deep and as low as you can go!
Tightens and shrinks your waistline from front to back! Just lay down with your knees to one side, grab the handles and feel the Ab Sculptor bar guide your body up into the perfect Oblique Crunch to trim your waistline fast!
Upper and Lower Crunch
With these incredible full extension crunches you’ll feel your abs working from the top to the bottom to help create a tighter, chiseled 8 pack! Just lay down, grab the handles and bring one leg up to meet the Ab Sculptor Track every time you crunch!
Focuses on trimming your abs and obliques while helping incinerate stubborn body fat all over! Just grab the handles, straddle the seat into a squat position and follow the Ab track from left to right. You’ll feel it working all over!
Limited TV Offer!
4 Easy Payments of
PLUS Free Shipping & Handling
SALES TAX WHERE APPLICABLE